Being Mindful and Staying Present

Being Mindful and Staying Present

 Many popular articles have recently been written about staying present and being mindful. Some folks describe it as focusing your attention on the sensory experiences in the moment–like hearing the wind blow or feeling the temperature on your skin.  But...

New for therapy appointments!
Existing patients can Schedule, Cancel, or Reschedule appointments via the patient portal.

We have a new patient portal feature available that allows you to schedule, cancel, and reschedule appointments with your provider.

X