Why choose us:

In today’s mental health world, so many places claim they do great things, but in reality you’ll find lots of providers calling many things counseling or therapy. We’re different. Our approach is based on addressing unhealthy behaviors and thoughts, the cores of depression, anxiety, panic, stress, and trauma.  Regardless of when you reach out for help, you want acceptance and compassionate therapy – grounded in proven theory and science. You want help and we’re here for you.

At The Center for Cognitive and Behavioral Therapy we focus on the evidence-based practices of cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Our staff is consistently learning and evolving to incorporate the latest science and techniques. Our leadership, including Dr. Kevin Arnold, are sought after experts in therapeutic psychology and mental health. Our people and our approach make us different – we take proven approaches and adapt it in individualized care plans to fit patient needs. We focus on what’s important to you, to help you enjoy life and feel your best.

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