With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t mean trip planning is canceled too. There’s some good news for globe-trotters: According to researchers, looking ahead to your next adventure could benefit your mental...
Should you go back to seeing your therapist in person? The rise of the Delta variant is complicating what was already a difficult decision for many. Nearly all outpatient mental health treatment moved online when the pandemic struck last year. As vaccines rolled out...
ADHD includes problems with controlling attention, being over-active, or both: Trouble directing attention to things that must be done Problems focusing on tasks that aren’t as interesting as other things going on at the time Difficulty shifting attention when...
Research tells us that we can improve reading speed and comprehension if we make a game of daily reading. Have your child read a short passage, gaged at her present reading level, and time how long it takes to complete the book. Divide the number of words by the...