Couples after the Holidays
Written by: Kevin D Arnold, PhD, ABPP Ah, the magic of ‘There’s no place like home for the holidays,’ beautifully captured by Al Stillman in his timeless song. We all yearn for that picture-perfect holiday season filled with joy, but let’s face...
Developing Functional Skills for Self-Managing Attention Deficit Hyperactivity Disorder (ADHD)
By: Kevin D. Arnold, PhD, ABPP Sr. Executive Director, The Center for Cognitive and Behavioral Therapy Board Certified in Behavioral and Cognitive Psychology In a previous post, we reviewed the underlying problems in ADHD related to regulation of attention (both...
Financial Anxiety and Worries: Two Key Ways to Manage Fear during these Uncertain Times
By: Kevin D Arnold, PhD, ABPP Sr. Executive Director, The Center for Cognitive and Behavioral Therapy Typically, we see an unhealthy kind of anxiety regarding financially uncertain times: worrisome thinking. When the worry becomes hard to control, and interferes with...