In 2016, Dr. Bill Pelham and his team put out a great paper. In it, he compared teaching parents behavioral skills or using medicine for ADHD children. What he found was the order you first use the parenting skills and medicine matters. Parenting benefits children...
A new study (Pelham, et al., 2016) published in the Journal of Clinical Child and Adolescent Psychology reports that when children with ADHD receive behavioral therapy, particularly along with medication therapy, they follow the classroom rules better and receive...
Dr. Arnold has published a new blog on dealing with depression. In the blog, you’ll find five steps to overcoming depression by replacing it with joy and meaning in your life.
Many popular articles have recently been written about staying present and being mindful. Some folks describe it as focusing your attention on the sensory experiences in the moment–like hearing the wind blow or feeling the temperature on your skin. But...
Do you have fear that disrupts your life? Exposure Therapy is an effective strategy for a variety of anxiety problems, including PTSD, Obsessive-Compulsive Disorder, and Phobias. The core of most exposure therapy strategies consists of reducing anxiety by overcoming...